Southern Delaware Women's Multisport Club
About Us
Our Mission
Southern Delaware Women’s Multisport Club is a nonprofit corporation organized and operated to foster national or international amateur sports competition for women in multisport events (including but not limited to triathlon, biathlon, duathlon, aquathlon, swim-run, off road, winter triathlon, quadrathlon, and aquabike) and their individual sport disciplines.
SDWM is a nonprofit corporation registered in Delaware.
SDWM is designated a 501(c)(3) public charity
SDWM is registered with USA Triathlon as a 2022 member club.
SDWMC is an Ironman TriClub
SDWM is an all volunteer led and member driven organization.
Board of Directors
Michelle Mc Guinness, President and Founder
Encouraged by fellow board members Erika & Colette, Michelle founded the Southern Delaware Women's Multisport Club to be a connector for women in the greater Sussex County area who are interested in multisports, their individual sport counterparts, or simply becoming or staying fit and having an amazing network of people to train with, compete with and support each other.
Michelle has been involved in on multisport since 2012. She was a 2020 & 2021 member of TeamUSA. You are most likely to find her running or biking on the Prickly Pear trails at the Fresh Ponds section of Delaware Seashore State Park, the boardwalks in Rehoboth Beach and OCMD, or swimming in the off season at the Sea Colony pool.
Her 2022 goals include Ironman 70.3 Eagleman, Ironman 70.3 Atlantic City, Coastal Delaware Half Marathon, Multisport National Championships, Lums Pond Triathlon (Delaware State Championships), the Rehoboth Beach Marathon and the many local runs and races produced by Seashore Striders, the Rehoboth Beach Running Company and Quiet Resorts
In her day job, Michelle is a consultant at Pharmaceutical Compliance Partners. She is working on her doctoral dissertation in Regulatory Science at the University of Southern California. Michelle is a scientific advisor for CureCADASIL, a trustee at Prostate Cancer Research, and a member of the board of Airsong's Angels Vizsla Rescue. Michelle lives in Bethany Beach with Matt (who is the best sherpa and cheerleader) and their two rescue vizslas Cooper & Birdie.
Colette Adore, Vice President
Biography coming soon!
Erika Kalb, Secretary
Biography coming soon!
Anthony Kline
Biography coming soon!
Gwen Romack
Gwen Romack is the founder of Off Leash Consulting, a practice that helps corporations, non-profits and governments proactively manage and effectively mitigate corruption, ethics, and compliance risk
and deal with regulatory enforcement situations when a problem occurs. Gwen has experience serving as Secretary, Vice President, and President on non-profit boards with missions ranging from Youth Homelessness to legal awareness and legal careers for under-represented youth. In her free time, Gwen helps her dog, Finn, author funny books from the rescue’s perspective that have received international acclaim. They volunteer their time via virtual classroom visits with elementary children
across the US. Their visits inspire youth to be creators, teach writing skills like how to develop a character’s persona, and about dog safety and rescue. Gwen brings deep board and non-profit organizational growth experience to SDWM club. More information on Gwen’s professional and volunteer experiences may be found at: https://www.linkedin.com/in/gwenromack/