Southern Delaware Women's Multisport Club

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Click below to register tor 2023 via RunSignUp.

Join Our Club

We are growing a community of women interested in multisport activities and their single sport counterparts.  Our club will have programming activities, member led trainings, mentoring, social events and opportunities to volunteer and give back to our community. While most multisport events are "individual" sports, the Southern Delaware Women's Multisport Club is uniting individual athletes into a team through mentoring, training opportunities, clinics, social gatherings and cheering each other on.  

Member benefits

* Access to free or discounted SDWMC programs (trainings, skills clinics, etc.)

* Comraderie! Meet new training partners, learn from clubmates and race as part of our club team or be our SDWMC "captain" for a race, training or social event, become a mentor or mentee, join a club sponsored swim, bike or run clinic, etc.

* Access to MEMBERS ONLY FaceBook group and event calendar

* Receive the annual MEMBERS ONLY T-Shirt*

*Members registering prior to February 15, of the year will receive a club T-Shirt featuring our annual sponsors.  After Feb 15th, annual club T-Shirts are not guaranteed and will be printed for new joiners after every 25 additional registrations are received. 

* Ability to participate as part of the SDWMC "team" in SDWMC "captained" races

* Option to purchase SDWMC custom race kits and/or swag

* Complimentary access to the SDWMC season kickoff meeting and 10 raffle tickets (for Sponsor donated items and gift baskets)

* 50% off bike tuneups and bike fittings from our sponsor Breakaway Bikes Dewey (for 2022 members)

* Discounts from our sponsors Zealios, TriBike Transport, Kinetic Multisports, Delmo Sports, The Feed, BlueSeventy, RunningWarehouse and more!

* Ability to purchase a Delaware State Park annual pass at a discounted rate (TBD)

* passes must be purchased through SWDMC as part of the group purchase program (which is anticipated take place in February)

* Take advantage of Ironman Club member benefits (SDWMC is an Ironman Club)

*you must select SDWMC as your club within your Ironman profile

*benefits include early registration, club racking zones in transition, ability to compete for club awards

*Take advantage of USA Triathlon Club (SDWMC is an official USA Triathlon Club)

*Race discounts exclusively for USA Triathlon Club Member teams

* ability to compete for club awards 

Previous Members Only Events

Registration for these events is only open to SDWMC club members

Run Clinic compliments of Run Coach Debbie Blair

26-FEB-22

Hosted at the Rehoboth Beach Running Company

Fix-a-Flat Clinic compliments of Dan Malley @Breakaway Bikes - Dewey

10-MAR-22

Followed by a club social event

2022 SDWMC Kickoff Meeting, Swim Clinic and Pool Party with USAT Coach Tony

19-MAR-22

At the Ocean Pines Core Sports Pool

Rhythmic Spin Class compliments of Lindsey Krick & The Stables - Bethany

10-APR-22

Hosted at The Stables Bethany Beach

Social Night - Hammer & Stain

12-APR-22

Open Water Swim Clinic compliments of Tony Kline and Sussex Multisport

4-JUN-22

Lewes Beach

Transition Clinic & Social

29-JUN-22

Fresh Ponds State Park / Bethany Brewing

SDWMC Picnic

10-JUL-22

Cape Henlopen

Rhythmic Spin Class

30-NOV-22

The Stables - Bethany Beach

All activities subject to change. Members should refer to club calendar for all event info.

Frequently Asked Questions

Please reach us at SoDelFoxes@gmail.com if you cannot find an answer to your question.

SDWMC doesn't have a club house or office.  Our legal/mailing address is our founder's home in Bethany Beach.  Our activities will primarily take place throughout Southern Delaware - where our members are located.  We have members in Berlin, MD, Bethany Beach, Georgetown, Lewes, Milton, Millsboro, Ocean View, Rehoboth Beach and Selbyville.  And part-time residents from New Castle County and Pennsylvania.


Sure!  We welcome you to join the club and participate in our activities when you're in Southern Delaware. 


Absolutely! We're glad you found us!


Of course! You're welcome to join any activities that you'd like and there is no pressure to attend things that don't interest you.


Sure!  We're happy to help you get started.


Yes!  We're looking forward to hearing about your adventures and introducing you to other experienced athletes that you may want to train with.


SDWMC values the importance of fitness.  Financial circumstances should never be a barrier to meeting your fitnesss goals.  If you can't afford our annual membership but would like to join, please contact us. 


If you have a question about our club, please contact us.

Click to email SDWMC

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